How to Choose the Right Multiple Vitamin
With so many multiple vitamin formulas available, how do you know which is best for you?
Consider these:
Gender
Are you a man or woman? There are gender specific multiple vitamins available that offer specific ingredients that are known to help a man or a woman.
Age
Look for a multiple that fits your age description. (Children’s, Teen’s, Adult or Mature)
Potency
Are you looking for a high-potency multiple vitamin or one that offers balanced support?
Special needs
Do you follow certain dietary restrictions? Perhaps you are a vegetarian or need to pay close attention to the level of dietary sugars.
Delivery systems
Years ago nutritional supplements were available only in tablets. Today the choice is yours. Choose from tablets, capsules, chewables and even liquids.
Lifestyle
Are you active and need additional antioxidant protection? Do you avoid certain foods and are looking for a whole foods base?
Dosage
Do you prefer a one-a-day formula?
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