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"Cellular Nutrition - Questions & Answers"   - Healthy Nutrition -

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Questions & Answers


Q: Diets never work for me–I always seem to gain the weight back. Why should an Herbalife Weight- Management Program be any different?
A: Herbalife’s weight-management programs are based on principles of nutritional science, formulated to provide the necessary micronutrients your body requires. We recommend two shakes per day as meal replacements along with one balanced meal for weight loss. Our Cellular Nutrition® supplements can help decrease cravings while our Thermojetics® products assist with appetite control, fat burning and weight loss.* Once you achieve your goal weight, simply replace one of the shakes with a small, sensible meal and continue your Herbalife supplements, and you can keep your weight off for life.

Q: I’d like to exercise, but I suffer from rheumatoid arthritis, which makes high-impact sports out of the question. Are there any nutritional supplements that could help me?
A: Studies have confirmed the powerful effects of glucosamine on joint and cartilage health and function. Herbalife’s Joint Support–Glucosamine with Herbs provides a healthy amount of glucosamine along with other joint-supporting ingredients including MSM and quercetin.* Omega-3 fatty acids (found in Herbalifeline®) as well as aloe vera (Herbal Aloe Drink and Herbal Aloe Concentrate) can also provide nutritional support.* Of course, if you are overweight, weight loss can be very beneficial in relieving stress to your joints. Whether you have rheumatoid arthritis or osteoarthritis, you may want to add these supplements to your daily routine.

Q: How can I improve my digestion and absorption of protein?
A: Protein is a difficult nutrient to digest, which is why we created our patented enzyme product,Aminogen®, to assist in this process.* Take one tablet with your shakes or Thermojetics® Gold High-Protein, Low-Carb foods and at least two tablets with each protein-containing meal. Herbal Aloe Drink and Herbal Aloe Concentrate are a soothing, digestive tonic and a great addition for anyone desiring optimum digestion. Fiber intake improves colon function primarily, but good colon function plays a role in digestion as well. Start with Florafiber and add Active Fiber if you are following the Thermojetics® Gold High-Protein, Low-Carb Program or are not getting the necessary 25 grams of fiber a day.

Q: I seem to suffer from constipation. What products should I use to lessen this?
A: Two of the most essential ingredients for good colon function–thus minimizing one’s tendency to become constipated–are fiber intake and water intake. And as you add fiber supplements and increase your intake of fruit, raw vegetables and whole grains, you must drink six to eight glasses of water per day. Herbalife’s Active Fiber powder is a quick and easy way to increase fiber in your diet. Just add two teaspoons to each shake or mix in a glass of water or Herbal Aloe Vera Drink twice daily, and you’ve taken care of nearly half your daily fiber needs. Add one Florafiber tablet three times a day along with daily usage of Herbal Aloe Drink (or Concentrate). Constipation should be a thing of the past for you!*

Q: Can I lose weight without exercising on an Herbalife Weight-Management Program?
A: Yes, although exercise can certainly increase one’s rate of weight loss. Simply try adding 15 to 20 minutes of some activity into your life on a daily basis and you should notice increased energy as well as faster weight loss. For example, put music on while you do your housework, turn off the TV and go for a walk or park your car at the far end of the parking lot.

Q: How much weight can I lose on the Thermojetics® Green or Gold Weight-Management Programs?
A: Weight-loss rates vary greatly from person to person. If you have 40 to 50 pounds or more to lose, you may lose five to 10 pounds in the first week, whereas someone needing to lose 20 to 30 pounds will generally lose less initially, in the range of two to five pounds. Weight loss is usually faster on a lowcarbohydrate plan such as our Thermojetics® Gold High-Protein, Low-Carb Program (about two to four pounds a week), compared to meal-replacement plans such as our Thermojetics® Green Weight Loss Program (typically one to two pounds a week).


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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.




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